Teaching and Managing Self-Regulation with Calm Down Visuals

Teaching and Managing Self-Regulation with Calm Down Visuals

Self-regulation is the ability to manage one’s emotions, behaviours, and thoughts in a way that is socially acceptable and allows for achieving personal goals. For many children, especially those with Autism Spectrum Disorder (ASD) or learning disabilities (LD), mastering self-regulation can be challenging. These children often struggle with understanding and expressing their emotions, leading to […]

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